diff --git a/source/resources/apps/ceph/README.md b/source/resources/apps/ceph/README.md
index 0b2d94a..c18d0dc 100644
--- a/source/resources/apps/ceph/README.md
+++ b/source/resources/apps/ceph/README.md
@@ -1,5 +1,9 @@
 # See under proxmox docs.
 
+ceph health
+
+ceph health detail
+
 # If a pg shows bad health, ala:
 Possible data damage: 1 pg inconsistent
 
@@ -9,5 +13,7 @@ pg 3.f1 is active+clean+inconsistent, acting [5,2,8]
 ceph pg repair [pg with problem]
 
 # For example:
-ceph pg repair 3.f1
+$ ceph pg repair 3.f1
 
+$ ceph pg repair 3.ec
+instructing pg 3.ec on osd.8 to repair
diff --git a/source/resources/apps/migrate/README.md b/source/resources/apps/migrate/README.md
index 79ebb45..5e71f8d 100644
--- a/source/resources/apps/migrate/README.md
+++ b/source/resources/apps/migrate/README.md
@@ -5,9 +5,13 @@ One way to do this:
 Create Proxmox KVM and add any large disks needed
 (e.g. if the server has a 100G /srv).
 
+Stop all daemons on server.
+
 rsync large directories (e.g. /srv, /opt, /home, /var)
 from Elastichosts server to Fork Sand server.
 
+Power off server at Elastichosts.
+
 Set new Elastichosts API key.
 
 Download main / image from Elastichosts to sf-001 server (or other node).
diff --git a/source/resources/spreadsheets/sharkfork.ods b/source/resources/spreadsheets/sharkfork.ods
index af2ffad..d7aa820 100644
Binary files a/source/resources/spreadsheets/sharkfork.ods and b/source/resources/spreadsheets/sharkfork.ods differ